The Verapaces
Central Highlands
The Verapaces region occupies a mountainous zone between Guatemala's western highlands and the northern Petén lowlands, serving as a climatic and cultural transition zone. The area's name—"true peace"—comes from peaceful Spanish colonization through Dominican missionaries rather than military conquest. Cloud forests blanket the mountains, with near-constant mist creating lush vegetation. This dampness supports exceptional biodiversity, including the resplendent quetzal, Guatemala's national bird. The region is predominantly Q'eqchi' Maya, with strong indigenous identity and language maintenance. Coffee cultivation dominates the economy, with plantations ranging from small family farms to large fincas. Cobán, the regional hub, sits at 1,300 meters elevation where cool highland air meets tropical moisture. The Verapaces remain less visited than other regions despite spectacular natural attractions, partially due to rougher roads and more remote locations. This relative isolation has preserved both environmental and cultural characteristics that attract adventurous travelers.
Things to see and do in the Verapaces
- Swim in the turquoise pools and waterfalls at Semuc Champey
- Explore Lanquín caves by candlelight or headlamp
- Visit Biotopo del Quetzal reserve to spot Guatemala's national bird
- Tour coffee fincas around Cobán to learn about production
- Raft or tube on rivers around Lanquín





